We appreciate your visit to Kim is a 5 1 sophomore weighing 135 pounds In order to lose one pound per week how many calories does Kim need to eliminate. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
To lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.
How many calories to lose 1kg?
On average, a person needs to skip 7,000 calories to lose 1 kg — but this varies and there are other factors to take into account. Most of the famous diets out there are based on counting points or calories.
With this information, we can conclude that to lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.
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