We appreciate your visit to What length of time of exercise per day has been shown to have benefits A 60 minutes B 2 hours C 13 minutes D 43. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Sure! To determine the length of time that daily exercise has shown to have health benefits, let's review the options provided:
1. 60 minutes
2. 2 hours
3. 13 minutes
4. 43 minutes
Experts recommend engaging in regular physical activity for better health benefits, which often suggests getting around 150 minutes of moderate exercise per week. This can be divided into various schedules, such as 30 minutes a day for 5 days a week.
Among the given options, exercising for 60 minutes per day is commonly recommended and known to have health benefits. This amount of exercise can help improve cardiovascular health, strengthen muscles, and enhance overall well-being.
Therefore, in this context, 60 minutes is the appropriate choice for daily exercise that has been shown to provide health benefits.
1. 60 minutes
2. 2 hours
3. 13 minutes
4. 43 minutes
Experts recommend engaging in regular physical activity for better health benefits, which often suggests getting around 150 minutes of moderate exercise per week. This can be divided into various schedules, such as 30 minutes a day for 5 days a week.
Among the given options, exercising for 60 minutes per day is commonly recommended and known to have health benefits. This amount of exercise can help improve cardiovascular health, strengthen muscles, and enhance overall well-being.
Therefore, in this context, 60 minutes is the appropriate choice for daily exercise that has been shown to provide health benefits.
Thanks for taking the time to read What length of time of exercise per day has been shown to have benefits A 60 minutes B 2 hours C 13 minutes D 43. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!
- Why do Businesses Exist Why does Starbucks Exist What Service does Starbucks Provide Really what is their product.
- The pattern of numbers below is an arithmetic sequence tex 14 24 34 44 54 ldots tex Which statement describes the recursive function used to..
- Morgan felt the need to streamline Edison Electric What changes did Morgan make.
Rewritten by : Barada
