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Answer :
Final answer:
Health influences can be categorized as internal, such as personal food choices, and external, such as family influences on cultural beliefs. Recognizing these influences is important for understanding health outcomes. Internal factors often relate to personal behavior, while external factors involve outside influences that shape health decisions.
Explanation:
Understanding Internal and External Influences on Health
In health education, influences on health can be categorized into two main types: internal and external. Understanding these influences can help us recognize how various factors affect our health outcomes.
Internal Influences
Internal influences are personal factors that affect your health decisions and behaviors. An example of this includes:
- Your food choices influence your physical health.
External Influences
External influences are factors outside of an individual that can affect their health. An example of this is:
- Your family influences your cultural beliefs, traditions, and customs.
These examples illustrate the complex interplay between personal choices and external factors, such as family and culture, in shaping our health.
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