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A moderately active 140-pound person will use 2,100 calories per day to maintain that body weight. How many calories per day are necessary to maintain a moderately active 145-pound person?

Answer :

A moderately active 145-pound person will need to consume approximately 2,175 calories per day to maintain their weight.

To solve this problem

We can use the following equation:

Calories needed = BMR * activity factor

Where

  • The basal metabolic rate, or BMR, is the quantity of calories your body requires to carry out essential tasks while at rest.
  • A 145-pound person who is moderately active has a BMR of roughly 2,100 calories per day. A moderately active person has an activity factor of 1.55.

Therefore, the calories needed to maintain a moderately active 145-pound person is:

Calories needed = 2,100 calories per day * 1.55

Calories needed = 2,175 calories per day

Learn more about calories here : brainly.com/question/11460467

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