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Answer :
Sure! Let's find the range of body fat content that is associated with the lowest risk of chronic disease for women. We have four options to choose from:
1. 7.0% - 15.8%
2. 14.5% - 22.0%
3. 12.0% - 25.8%
4. 32.2% - 36.9%
When considering the range associated with the lowest risk of chronic diseases, it's useful to know that an optimal level of body fat for women tends to be within a specific range that supports overall health without being too low or too high. Both extremes can have potential health risks.
- The first range, 7.0% - 15.8%, is generally considered very low for women and might not cover the lowest risk category.
- The second range, 14.5% - 22.0%, falls within a healthy medium. It is recognized as a range where many health professionals agree the risk of chronic diseases is minimized, making it a more balanced choice.
- The third range, 12.0% - 25.8%, includes more variation but extends into a slightly higher range compared to the most optimal levels.
- The fourth range, 32.2% - 36.9%, is relatively high, and such levels of body fat might be associated with an increased risk of chronic diseases.
Given the ranges and the common understanding of optimal body fat percentages for women's health, the range of 14.5% - 22.0% is typically associated with the lowest risk of chronic diseases. Therefore, the correct choice is:
14.5% - 22.0%
1. 7.0% - 15.8%
2. 14.5% - 22.0%
3. 12.0% - 25.8%
4. 32.2% - 36.9%
When considering the range associated with the lowest risk of chronic diseases, it's useful to know that an optimal level of body fat for women tends to be within a specific range that supports overall health without being too low or too high. Both extremes can have potential health risks.
- The first range, 7.0% - 15.8%, is generally considered very low for women and might not cover the lowest risk category.
- The second range, 14.5% - 22.0%, falls within a healthy medium. It is recognized as a range where many health professionals agree the risk of chronic diseases is minimized, making it a more balanced choice.
- The third range, 12.0% - 25.8%, includes more variation but extends into a slightly higher range compared to the most optimal levels.
- The fourth range, 32.2% - 36.9%, is relatively high, and such levels of body fat might be associated with an increased risk of chronic diseases.
Given the ranges and the common understanding of optimal body fat percentages for women's health, the range of 14.5% - 22.0% is typically associated with the lowest risk of chronic diseases. Therefore, the correct choice is:
14.5% - 22.0%
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