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Answer :
To answer the question, "There are about 15 grams of carbohydrate in one ounce of foods found within the grain food group," let's break it down and analyze it step by step.
Grains are a fundamental part of our diet and provide essential nutrients. Foods within the grain food group include bread, rice, pasta, cereals, and other similar items. A common nutritional fact about grains is their carbohydrate content.
Here’s the breakdown:
1. Understanding the Grain Food Group: Foods in this group are primarily composed of carbohydrates. Examples include grains like wheat, rice, oats, cornmeal, barley, and other cereal grains.
2. Carbohydrate Content: Nutritional guidelines indicate that grain foods, such as a slice of bread or a cup of cereal, usually contain about 15 grams of carbohydrates per ounce. This is a standardized measurement used in dietary planning and nutritional labeling.
Based on these nutritional standards, the statement "There are about 15 grams of carbohydrate in one ounce of foods found within the grain food group" is indeed correct.
Thus, the correct answer is:
```markdown
True
```
This means that it is accurate to state that there are approximately 15 grams of carbohydrates in one ounce of foods within the grain food group.
Grains are a fundamental part of our diet and provide essential nutrients. Foods within the grain food group include bread, rice, pasta, cereals, and other similar items. A common nutritional fact about grains is their carbohydrate content.
Here’s the breakdown:
1. Understanding the Grain Food Group: Foods in this group are primarily composed of carbohydrates. Examples include grains like wheat, rice, oats, cornmeal, barley, and other cereal grains.
2. Carbohydrate Content: Nutritional guidelines indicate that grain foods, such as a slice of bread or a cup of cereal, usually contain about 15 grams of carbohydrates per ounce. This is a standardized measurement used in dietary planning and nutritional labeling.
Based on these nutritional standards, the statement "There are about 15 grams of carbohydrate in one ounce of foods found within the grain food group" is indeed correct.
Thus, the correct answer is:
```markdown
True
```
This means that it is accurate to state that there are approximately 15 grams of carbohydrates in one ounce of foods within the grain food group.
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