We appreciate your visit to Which of the following is a true statement A Skipping meals is a healthy way to reduce calorie intake B Skipping meals is acceptable if. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Final answer:
The true statement is that skipping meals is an unhealthy habit that can trigger impulsive food choices. Skipping meals leads to increased hunger and can result in poor food choices and overeating later. Instead, eating frequent small meals promotes better appetite control and overall health.
Explanation:
Understanding the Effects of Skipping Meals
Among the given statements, the true one is: "Skipping meals is an unhealthy habit that can trigger impulsive food choices." Research indicates that skipping meals can lead to increased hunger later in the day, resulting in overeating or making poor food choices when the next meal is finally consumed. This pattern may contribute to unhealthy eating habits over time.
For example, those who regularly skip breakfast tend to have a higher body weight compared to those who eat a well-balanced breakfast and smaller meals throughout the day. Eating smaller, more frequent meals helps manage appetite and encourages consumption of nutrient-rich foods, which are essential for maintaining a healthy lifestyle.
In contrast, statements like "skipping meals is a healthy way to reduce calorie intake" and "skipping meals will regulate metabolism in adults" are misleading. Skipping meals often disrupts metabolic processes and can actually lead to weight gain or metabolic issues over time.
Therefore, maintaining a routine of regular and balanced meals is advised for optimal health and metabolism regulation.
Learn more about meal habits here:
https://brainly.com/question/2826143
Thanks for taking the time to read Which of the following is a true statement A Skipping meals is a healthy way to reduce calorie intake B Skipping meals is acceptable if. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!
- Why do Businesses Exist Why does Starbucks Exist What Service does Starbucks Provide Really what is their product.
- The pattern of numbers below is an arithmetic sequence tex 14 24 34 44 54 ldots tex Which statement describes the recursive function used to..
- Morgan felt the need to streamline Edison Electric What changes did Morgan make.
Rewritten by : Barada
