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Answer :
Final answer:
The first example, where friends encourage helmet use, demonstrates a positive environmental influence. The second example regarding sleep reflects an internal influence on health. These categories highlight the different ways health behaviors can be influenced.
Explanation:
Matching Examples with Categories
When considering the examples provided, we can categorize them based on their influences on health.
Positive Environmental Influence
Your friends encouraging you to use a bike helmet represents a positive environmental influence on your health. This falls under the concept that social networks and peer encouragement can have a significant impact on one's health-related behaviors, promoting safer choices through reinforcement.
Internal Influence
The amount of sleep you get has an influence on your health, which relates to internal influences. This is a direct reflection of an individual's personal decisions and behaviors regarding health, where choices such as sleep patterns directly affect overall well-being.
Conclusion
In summary, a positive environmental influence is represented by social encouragement, while internal influences reflect personal health behaviors.
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