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Answer :
Final answer:
Practicing positive affect leads to enhanced feelings of self-worth and overall happiness. It encourages positive thinking and stronger social connections. Negative feelings such as doubt or hatred are not typical outcomes of positive affect.
Explanation:
Understanding Positive Affect
Practicing positive affect refers to the tendency to experience positive emotions and to engage in positive thinking patterns. Research in positive psychology suggests that cultivating these positive feelings can significantly impact an individual's self-perception and overall happiness.
Feelings Associated with Positive Affect
When a person actively practices positive affect, it often leads to enhanced feelings of self-worth. This is supported by the idea that positive feelings contribute to a more optimistic view of oneself and one's capabilities, fostering higher self-esteem and better social connections.
- Positive relationships: Engaging with others positively can strengthen social ties.
- Self-affirmation: Recognizing one's own value enhances self-image.
- Overall well-being: A focus on positive emotions can improve mental health.
In summary, instead of feelings of doubt, hatred, disgust, or temptation, the practice of positive affect primarily leads to positive feelings, with self-worth being a significant outcome.
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