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Basketball uses the 185 lb bench press to assess which athletic quality of an athlete?

Select one:

A. Maximal strength and balance
B. Strength and repetition endurance
C. Neuromuscular efficiency and strength
D. Muscular power and agility

Answer :

Final answer:

The 185 lb bench press assesses an athlete's muscular strength and endurance, as both are critical for basketball performance. It measures how much force can be exerted in a maximal effort and the ability to sustain that effort over multiple repetitions. Understanding both qualities helps evaluate readiness for the demands of the sport.


Explanation:

Understanding the Assessment of Basketball Athletes

Basketball often uses the 185 lb bench press test to assess an athlete's muscular strength and muscular endurance. In this context:

  • Muscular strength refers to the maximum amount of force that the muscles can generate in a single effort.
  • Muscular endurance is the ability of the muscles to exert force over repeated efforts, which is crucial for athletes during games.

Thus, the 185 lb bench press helps in evaluating not just maximal strength, but also how many repetitions an athlete can perform at that weight, indicating their strength and endurance capabilities necessary for the fast-paced nature of basketball.


Learn more about Muscular Strength and Endurance here:

https://brainly.com/question/41924919


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