We appreciate your visit to PE Physical Education L 11 2 5 Quiz Time for Anaerobics Question 3 of 5 What is the chief benefit of anaerobic exercise A Improved. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Final answer:
The chief benefit of anaerobic exercise is strength.
Explanation:
The chief benefit of anaerobic exercise is strength. Anaerobic exercise involves short bursts of intense activity that work the muscles without relying on oxygen for energy. This type of exercise helps to build muscle mass, increase strength, and improve overall athletic performance. Some examples of anaerobic exercises include weightlifting, sprinting, and interval training.
Learn more about Benefits of anaerobic exercise here:
https://brainly.com/question/16801630
Thanks for taking the time to read PE Physical Education L 11 2 5 Quiz Time for Anaerobics Question 3 of 5 What is the chief benefit of anaerobic exercise A Improved. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!
- Why do Businesses Exist Why does Starbucks Exist What Service does Starbucks Provide Really what is their product.
- The pattern of numbers below is an arithmetic sequence tex 14 24 34 44 54 ldots tex Which statement describes the recursive function used to..
- Morgan felt the need to streamline Edison Electric What changes did Morgan make.
Rewritten by : Barada
