College

We appreciate your visit to Sophie wants to calculate her recommended protein intake What is her protein RDA if she weighs 155 pounds 70 5 kilograms and is in good. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!

Sophie wants to calculate her recommended protein intake. What is her protein RDA if she weighs 155 pounds (70.5 kilograms) and is in good health?

A. 17 grams
B. 52 grams
C. 56 grams
D. 74 grams
E. 118 grams

Answer :

Final answer:

Sophie's Recommended Dietary Allowance (RDA) for protein intake, considering her weight of 70.5 kilograms, comes out to be approximately 56 grams per day. The correct option is c. 56 grams.

Explanation:

The Recommended Dietary Allowance (RDA) for protein intake for a person in good health is generally calculated as 0.8 grams of protein per kilogram of body weight. As Sophie weighs 70.5 kilograms (which we know from the information that she weighs 155 pounds), her recommended protein intake would be calculated as:

  • Multiply 70.5 kilograms by 0.8:

70.5 kg * 0.8 g/kg = 56.4 g

Thus, the closest answer to Sophie's recommended protein intake would be 56 grams per day, which corresponds to option c.

Learn more about Protein Intake here: brainly.com/question/38251961

#SPJ11

Thanks for taking the time to read Sophie wants to calculate her recommended protein intake What is her protein RDA if she weighs 155 pounds 70 5 kilograms and is in good. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!

Rewritten by : Barada