Answer :

Adam's weight is given as [tex]$80$[/tex] kg. The Recommended Dietary Allowance (RDA) for protein is calculated based on body weight, using the standard rate of [tex]$0.8$[/tex] grams of protein per kilogram of body weight.

We calculate the RDA as follows:

[tex]$$
\text{Protein RDA} = 80 \, \text{kg} \times 0.8 \, \frac{\text{g}}{\text{kg}} = 64 \, \text{grams}
$$[/tex]

Thus, the RDA for protein for Adam is [tex]$\boxed{64 \text{ grams}}$[/tex].

Thanks for taking the time to read Adam weighs 176 lbs 80 kg What would be his RDA for protein A 80 grams B 176 grams C 64 grams D 10 grams. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!

Rewritten by : Barada