We appreciate your visit to Calculate the Energy Availability EA score for the following individual Total energy intake 3 000 kcal Exercise energy expenditure 600 kcal Total body weight 70. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Final answer:
The Energy Availability (EA) score for the given individual is 41.8.
Explanation:
To calculate the Energy Availability (EA) score, we need to follow these steps:
- Subtract the exercise energy expenditure from the total energy intake: 3000 kcal - 600 kcal = 2400 kcal
- Divide the result by the body weight: 2400 kcal / 70 kg = 34.29 kcal/kg
- Adjust the EA score for body composition:
EA score = (EA score from step 2) / (1 - (body composition / 100))
EA score = 34.29 kcal/kg / (1 - (18 / 100)) = 41.8
Therefore, the Energy Availability (EA) score for the given individual is 41.8.
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