We appreciate your visit to What are Parker s current daily protein needs based on his RDA for protein Parker weighs 187 lb Calculate Parker s daily protein needs using. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
The current Recommended Dietary Allowance for protein for an adult in good health who engages in only light physical activity is [tex]0.8 g[/tex] of protein per kilogram of body weight (BW) per day. This recommendation is based on short-term nitrogen balance studies.
What is the RDA for Protein?
To know Parker's weight in kilos in order to determine his daily protein requirements based on his RDA for protein:
187 lb = 84.8 kg (1 lb is approximately 0.45 kilogram) (1 lb is approximately 0.45 kg)
For adults, the recommended for protein is 0.8 grammes per kilogram of body weight. Hence, we can determine Parker's daily protein requirements as:
0.8 g/kg times 84.8 kg equals 67.8 g/day.
Therefore, Based on his RDA for protein, Parker needs 68 grammes of protein per day, rounded up to the nearest whole amount.
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