We appreciate your visit to 1 Wyatt has recently taken up weight lifting and he learns his friends at the gym mistakenly believe they should eat more protein to build. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Wyatt consumed 1.27 grams of protein per kg of body weight on this day.
To calculate the number of grams of protein per kg of body weight that Wyatt consumed on a given day, we need to divide the total amount of protein he consumed by his body weight in kg.
Let's assume that Wyatt consumed 120 grams of protein on this day. To convert this amount to grams per kg of body weight, we can use the following formula
Grams of protein per kg of body weight = Total grams of protein consumed / Body weight in kg
Body weight in kg = 208 lbs / 2.205 lbs per kg = 94.3 kg (rounded to one decimal place)
Using the formula above, we get
Grams of protein per kg of body weight = 120 g / 94.3 kg = 1.27 g/kg
Learn more about body weight here
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