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Using the formula listed below, calculate the recommended minimum body weight of a male wrestler currently weighing 185 lb with 8% body fat. His goal is 4% body fat.

Minimum body weight = Current FFM/(1 - minimum %BF)

A) 177.29 lb
B) 182.50 lb
C) 187.50 lb
D) 190.63 lb

Answer :

Final answer:

Explanation on calculating the recommended minimum body weight of a male wrestler aiming for a lower body fat percentage.

Explanation:

Calculate:

To find the recommended minimum body weight of the male wrestler, we use the formula:

Minimum body weight = Current FFM / (1 - minimum %BF)

Given that the wrestler currently weighs 185 lb with 8% body fat and aims for 4% body fat, we can calculate his minimum weight to be around 177.29 lb (Option A).

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