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Jeanie's pre-pregnancy weight is 128 lbs, and she is 66 inches tall. She is in her third trimester, feels great, is on target for her weight gain, and remains very physically active. What are her recommended total energy needs?

Answer :

Final answer:

Jeanie's recommended energy needs during the third trimester include her regular caloric intake plus an additional 300 calories daily to support the rapid growth of her fetus. Consuming twice her pre-pregnancy calories is unnecessary and could result in excessive weight gain with health risks for both mother and baby.

Explanation:

The recommended energy needs for Jeanie, who is in her third trimester and is maintaining a very active lifestyle, would be her pre-pregnancy caloric intake plus an additional 300 calories per day. This is because during the third trimester, there is a significant increase in energy requirements to support the fetus' most rapid growth phase.

Pregnant women do not need to consume twice their usual intake, as it could lead to excessive weight gain, which is associated with risks both for the mother and baby, such as the increased likelihood of diabetes and obesity later in life for the child.

An extra amount of about 70,000 kcal is generally required over the last two-thirds of the pregnancy. This translates to about 300-400 kcal/day needed for a mother at rest, and the requirement may increase if she continues with her normal physical activities due to the added weight. Proper nutrient intake and avoiding doubling caloric intake are crucial for a healthy pregnancy outcome.

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