We appreciate your visit to Which of the following is not recommended for keeping weight off 1 Follow a realistic eating pattern 2 Eat breakfast each day 3 Get daily. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Final answer:
Skipping meals is not recommended for keeping weight off. It's better to follow a consistent eating pattern, have breakfast daily, and engage in regular physical activity.
Explanation:
The recommendation for keeping weight off that is not advised is to skip meals when you are not hungry. Skipping meals can actually slow down your metabolism and promote weight gain. Instead, maintaining a realistic eating pattern, eating breakfast each day, and getting daily physical activity are all strategies that support weight maintenance. It's important to avoid periods of starvation that can lead to overeating and to engage in a consistent pattern of eating and exercise that can be sustained long-term for effective weight control.
Thanks for taking the time to read Which of the following is not recommended for keeping weight off 1 Follow a realistic eating pattern 2 Eat breakfast each day 3 Get daily. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!
- Why do Businesses Exist Why does Starbucks Exist What Service does Starbucks Provide Really what is their product.
- The pattern of numbers below is an arithmetic sequence tex 14 24 34 44 54 ldots tex Which statement describes the recursive function used to..
- Morgan felt the need to streamline Edison Electric What changes did Morgan make.
Rewritten by : Barada
