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Answer :
Final answer:
The application of aromatherapy during a massage can help enhance relaxation, alleviate pain, boost mood, and reduce symptoms of anxiety and depression. Results are however individual as reactions to different aromas vary from person to person.
Explanation:
Aromatherapy, when applied during a massage, offers several beneficial effects. These involve both physical and mental aspects. Firstly, aromatherapy enhances relaxation due to the calming scents of essential oils used, promoting a sense of peace and tranquility. Secondly, it can alleviate certain types of pain, increasing comfort during the massage. Lastly, certain aromas have been proven to boost mood and reduce symptoms of anxiety and depression. However, it's important to note that reactions to scents are highly individual, what might be relaxing to one person might not be to another.
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