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Answer :
Final answer:
It is crucial to stay positive when dealing with stage fright to avoid a poor performance due to self-fulfilling prophecy. Recognizing and preparing for the stress response can lead to better control over anxiety and a successful performance. the correct option is B. stay positive .
Explanation:
Managing Stage Fright :
It is important to B. stay positive when dealing with stage fright because if you don't, a self-fulfilling prophecy can cause you to have a poor performance simply because you expect that you will.
This physiological response includes an increased heart rate, quicker breathing, and heightened alertness. While these responses can be beneficial in short bursts, providing the energy and focus needed for a performance, they become harmful if prolonged, leading to constant stress and anxiety.
Acknowledging stage fright as a normal experience and choosing to approach it with a positive mindset are crucial steps in managing nerves and ensuring a positive outcome. Positive thinking can prevent a self-fulfilling prophecy of poor performance due to expectations of failure.
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