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Answer :
Aaron's aim to gain muscle mass through anaerobic exercise is an example of muscular hypertrophy, highlighting that bodybuilding is a pursuit that transcends age, as seen in varied athletes from Aaron to Ernestine Shepherd.
Aaron, the 34-year-old bodybuilder and strength athlete, embodies the concept of muscular hypertrophy, which is seen in athletes who engage in anaerobic exercise. His dedication to increasing muscle mass is a testament to the idea that age is but a number in the pursuit of fitness goals, as echoed by the 82-year old bodybuilder Ernestine Shepherd, who has famously said,
"You're not getting old; you're gettin ready." Artists and observers often note the visible strength and muscular development in such athletes, regardless of their conventional aesthetics, valuing their physique more for its functional capabilities and athletic achievements.
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