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Answer :
The given statement "Researchers have found that doing good for others, also known as altruism, can have positive effects on one's immune system" is true because altruistic acts, such as volunteering, donating to charity, and helping others, have been linked to a decrease in stress and an increase in positive emotions.
These positive emotions can have a direct impact on one's immune system, leading to a decrease in inflammation and an increase in immune cell production.
One study conducted by the University of California found that individuals who engaged in regular acts of altruism had a greater increase in antibodies after receiving a flu vaccine than those who did not engage in altruistic behaviors. Furthermore, individuals who regularly volunteered had lower levels of inflammation and a decreased risk of heart disease and other chronic illnesses.
Overall, it is important to remember that altruism not only benefits the recipients of our actions, but also ourselves. Engaging in acts of kindness and helping others can have positive effects on our physical and mental health, leading to a happier and healthier life.
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