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A resident weighing 165 lbs is on a reduced calorie diet. The goal is to lose 2 lbs every week.

Which of the following weights would meet the goal after one week?

1) 163 lbs
2) 160 lbs
3) 157 lbs
4) 155 lbs

Answer :

Final answer:

After one week of a reduced calorie diet aiming for 2 lbs weight loss, the correct weight would be 163 lbs, which is simply the initial weight minus the intended weekly weight loss. The correct answer is :1) 163 lbs.

Explanation:

This is because losing 2 lbs from the initial weight of 165 lbs results in 163 lbs.About why this is the case involves understanding basic subtraction used to calculate weight loss. For someone weighing 165 lbs to lose 2 lbs, we simply subtract 2 lbs from the current weight to find the new weight. Mathematically, this is 165 lbs - 2 lbs = 163 lbs. The other weights provided, such as 160 lbs, 157 lbs, and 155 lbs, represent more than a 2 lb weight loss, which exceeds the weekly goal stated in the premise of the question.

This process aligns with the concept of energy balance and weight management that involves calorie intake and expenditure. Since maintaining healthy weight loss is a gradual process, losing 2 lbs per week is considered a sustainable and achievable goal, coinciding with the general advice for successful long-term weight management.

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