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Answer :
Final answer:
Mario seems to be suffering from low self-esteem and body shame, struggling with self-discipline, and lacking knowledge about how to exercise correctly.
Explanation:
The internal barriers that Mario seems to be suffering from are:
- Low self-esteem and body shame: Mario may lack confidence in his physical abilities and feel ashamed of his body, which can negatively impact his motivation to exercise.
- Lack of self-discipline: Mario struggles to maintain a consistent exercise routine, indicating a lack of self-discipline and self-control.
- Lack of knowledge about how to exercise correctly: Mario may not understand the proper techniques and strategies for exercise, which can lead to ineffective workouts or even injury.
These barriers can hinder Mario's ability to prioritize physical fitness and engage in regular exercise. They may also contribute to feelings of frustration and the perception that physical fitness is a difficult choice to make.
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