High School

We appreciate your visit to Based on your reading and or the video granola bars can be considered healthy snacks if they have which of the following A Less than. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!

Based on your reading and/or the video, granola bars can be considered healthy snacks if they have which of the following?

A. Less than 10 grams of sugar
B. Whole grains and 200 calories or less
C. 2-3 grams of fiber

Answer :

Final answer:

Granola bars are healthy snacks if they contain less than 10 grams of sugar, are made with whole grains, and include 2-3 grams of fiber. C.2-3 grams of fiber

Explanation:

Granola bars can be considered healthy snacks if they meet certain nutritional criteria. When reading the label, look for options that have less than 10 grams of sugar, as too much added sugar can be detrimental to health. It's important to choose granola bars that contain whole grains, as they provide essential nutrients and are better for your diet than refined grains. An ideal granola bar should also have 2-3 grams of fiber per serving which can aid in digestion and help you feel fuller for longer, contributing to a more balanced diet and better health overall.

Thanks for taking the time to read Based on your reading and or the video granola bars can be considered healthy snacks if they have which of the following A Less than. We hope the insights shared have been valuable and enhanced your understanding of the topic. Don�t hesitate to browse our website for more informative and engaging content!

Rewritten by : Barada