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How much protein does a woman who weighs 61 kilograms require every day?

A. 86 grams
B. 135 grams
C. 49 grams
D. 56 grams
E. 110 grams

Answer :

The daily protein requirement for a woman who weighs 61 kilograms is approximately 49 grams.

The Recommended Dietary Allowance (RDA) for protein intake is 0.8 grams of protein per kilogram of body weight. To calculate the protein requirement for a 61 kg woman, you can use the following formula:

Protein Requirement = 0.8 grams/kg x body weight (kg)

In this case, Protein Requirement = 0.8 grams/kg x 61 kg = 48.8 grams.

When rounding to the nearest whole number, the protein requirement is approximately 49 grams.

Among the given options, the closest to the calculated protein requirement is option (c) 49 grams. Therefore, a woman who weighs 61 kilograms requires about 49 grams of protein every day.

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