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We appreciate your visit to In the wellness workbook Travis and Ryan describe wellness as A The absence of illness B The balance of physical emotional and social well being. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!

In the wellness workbook, Travis and Ryan describe wellness as:

A. The absence of illness
B. The balance of physical, emotional, and social well-being
C. The absence of stress
D. The achievement of financial success

Answer :

Final answer:

Wellness, as described by Travis and Ryan, refers to the balance of physical, emotional, and social well-being. This view aligns with World Health Organization's view of health and the measures used in the Well-being Index. In particular, social health, which includes socio-cultural factors and social support, is a critical component of wellness.

Explanation:

Travis and Ryan describe wellness as B) The balance of physical, emotional, and social well-being. This description aligns with the World Health Organization's definition of health, which is a state of complete physical, mental, and social well-being. The Well-Being Index, which monitors health and wellness trends in the U.S., also supports this perspective by measuring areas such as Life Evaluation, Emotional Health, Physical Health, Healthy Behavior, and Work Environment. This highlights the interconnectedness of physical, mental, and social health.

Social health is a particularly vital component of wellness. It refers to the impact of sociocultural factors on an individual or community's wellness. Good social health includes support from one's social network and freedom from social pressures or stigma. Therefore, wellness isn't just the absence of illness but it's about achieving a balance of various aspects of well-being.

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