High School

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Although Zeke takes an hour walk every morning, the rest of his day is spent at his desk. When it comes to picking out a suitable snack, which would be the best choice for Zeke?

Answer :

A handful of almonds totaling 162 calories is the best choice for Zeke's snack because it provides a balance of calories and nutrition, which is essential for someone who is mostly sedentary apart from a morning walk.

The correct option is (A).

When considering the best snack choice for Zeke who is mostly sedentary apart from his hour walk in the morning, the best option would be a handful of almonds that total 162 calories (Option A). Almonds are not only lower in calories than a bag of potato chips or three chocolate chip cookies, but they also provide nutritional benefits such as healthy fats, protein, fiber, and various essential vitamins and minerals, which can help sustain energy levels throughout the day. Choosing celery with only 10 calories might not be sufficient to keep Zeke energized for the remainder of his mostly desk-bound day. It's important to balance calorie intake with nutritional value, making almonds a superior choice for a healthy snack.

complete question given below:

Although Zeke takes an hour walk every morning, the rest of his day is spent at his desk. When it comes to picking out a suitable snack, which would be the BEST choice for Zeke?

A.a handful of almonds that total 162 calories

B.a bag of potato chips that have 536 calories

C.three chocolate chip cookies with 250 calories

D.one piece of celery that has 10 calories

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