We appreciate your visit to Kevin s weight before his workout is 184 pounds Afterwards he weighs 181 pounds How much liquid should Kevin drink to replace the lost fluid. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
Final answer:
Kevin lost 3 pounds of Fluid Replacement during his workout, equivalent to about 1.36 liters. Therefore, he should drink at least 3 pints or 1½ liters to adequately replenish his body's fluids.
Explanation:
Given Kevin's weight loss from 184 pounds to 181 pounds following his workout, we can conclude that he lost 3 pounds due to fluid loss. That is approximately 1.36 kg or 1.36 liters because 1 kg is approximately equivalent to 1 liter of water. Therefore, Kevin should replace the lost fluid by drinking at least 3 pints or 1½ liters to effectively replenish his body's hydration levels. This matches with the daily intake recommendation for human water consumption, often suggested as eight to ten glasses of water, to achieve a healthy balance.
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