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Answer :
Final answer:
The theory that could explain Susie's problem of overweight is the Emotional Eating Theory. Strategies to help Susie change this behavior include identifying triggers and seeking emotional support.
Explanation:
The theory that could explain Susie's problem of overweight is the Emotional Eating Theory. This theory suggests that individuals tend to eat in response to emotional triggers, such as anger or depression, rather than actual hunger.
To help Susie change this behavior, two strategies that can be recommended are:
- Identify triggers: Susie should try to identify the specific emotions or situations that lead her to overeat. By recognizing these triggers, she can find alternative ways to cope with her emotions without turning to food.
- Seek emotional support: Susie should consider reaching out to a therapist or counselor who can help her address the underlying emotional issues that contribute to her overeating. Having a support system can provide guidance and encouragement during her journey to change her eating habits.
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Final answer:
Susie's overeating may be due to Emotional Eating Theory, bolstered by her body's Set Point Theory of weight. Identifying emotional triggers for eating and seeking emotional support are key strategies for behavior change.
Explanation:
Susie's behavior, where she tends to overeat particularly when experiencing negative emotions such as anger or depression, could be explained by the Emotional Eating Theory. This theory suggests that some people use food as a way to soothe or suppress emotional stress or discomfort. The Set Point Theory proposes that each body has a genetically determined set point for weight, which the body seeks to maintain.
Two strategies that could help Susie include:
- Identifying triggers - Recognizing the situations, feelings or thoughts that lead to overeating can assist Susie in developing healthier responses.
- Seeking emotional support - Therapy or support groups can provide tools to manage stress, depression, and other emotional issues that may trigger overeating.
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