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Answer :
Final answer:
Talia falls under the Below Average fitness category based on her VO2max of 37.6 mL/kg/min.
Explanation:
Based on the 1.5 Mile Run Test, Talia falls under the Below Average fitness category.
VO2max is a measure of a person's cardiovascular fitness and indicates how efficiently their body utilizes oxygen during exercise.
The fitness categories for females based on VO2max are as follows:
- Excellent: > 57.0 mL/kg/min
- Good: 52.0-56.9 mL/kg/min
- Above Average: 47.0-51.9 mL/kg/min
- Average: 42.0-46.9 mL/kg/min
- Below Average: 37.0-41.9 mL/kg/min
- Poor: < 37.0 mL/kg/min
Since Talia has a VO2max of 37.6 mL/kg/min, she falls under the Below Average fitness category.
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Final answer:
Talia falls under the fair fitness category based on the 1.5 Mile Run Test.
Explanation:
Talia falls under the fair fitness category based on the 1.5 Mile Run Test.
VO2max is a measurement of the maximum amount of oxygen a person can utilize during intense exercise. It is often used as an indicator of cardiovascular fitness.
A VO2max of 37.6 mL/kg/min falls within the fair fitness category for a 25-year-old female.
