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Answer :
Answer:
Thought Suppression
Explanation:
Thought suppression is the act of voluntarily trying to suppress one's thoughts.
When a person tries not to think about something the instances of those thoughts becomes more frequent. In order for thought suppression to work effectively self monitoring is required.
Even increasing the number of distractions has a worse effect on the person's behavior.
Hence, here what Tyson is trying to do is thought suppression.
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