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Match each example to the correct category.

1. Signs of physical health
2. Taking actions to reach your goals
3. Signs of social health
4. Resolving conflicts

Answer :

Final answer:

This response matches examples of physical and social health with appropriate categories. Signs of physical health include maintaining a healthy weight, while signs of social health involve having supportive relationships. Additionally, actions taken to reach goals and resolving conflicts relate to personal and social well-being.


Explanation:

Matching Examples to Health Categories

This exercise focuses on understanding different aspects of health, specifically physical health, social health, and the actions we take regarding our personal goals.

1. Signs of Physical Health

Examples of signs of physical health include:

  • Maintaining a healthy weight
  • Regular exercise
  • Good nutrition

These indicators show that an individual is taking care of their physical body through proper habits.

2. Taking Actions to Reach Your Goals

This category is about personal development and goals. It encompasses setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and taking consistent steps towards achieving them. For instance, if someone wants to improve their physical fitness, they might create a workout schedule and commit to it.

3. Signs of Social Health

Signs of social health include:

  • Having supportive relationships
  • Engaging in community or social activities
  • Effective communication skills

These elements contribute to a strong social network and emotional wellbeing.

4. Resolving Conflicts

This is a crucial aspect of social health. Being able to resolve conflicts effectively ensures healthy relationships and personal growth. Skills in conflict resolution include active listening, understanding different perspectives, and finding mutually agreeable solutions.

Understanding and recognizing these categories can help individuals maintain a balanced and fulfilling life.


Learn more about health categories here:

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