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Ted is graduating in a few weeks and is a clumsy person. Ted is very nervous that they are going to trip when receiving their diploma, and this is all Ted thinks about. Ted is trying very hard to stop thinking about tripping because they know that thinking about it might increase the likelihood of actually tripping. Ted's attempt to prevent the thought of tripping is referred to by psychologists as:

Answer :

Final answer:

Ted is experiencing thought suppression, where he attempts to avoid the distressing thought of tripping at graduation, but this may lead to an increased occurrence of the thought, known as the 'rebound effect'.

Explanation:

Ted's attempts to prevent the thought of tripping as he approaches his graduation ceremony are referred to by psychologists as thought suppression. This psychological phenomenon involves the deliberate attempt to avoid certain thoughts, particularly those that are distressing or anxiety-inducing. However, ironically, this process can often lead to an increased occurrence of unwanted thoughts, known in psychology as the 'rebound effect.' Ted being nervous and fixating on the possibility of tripping despite trying to suppress the thought is similar to the rebound effect. Instead of succumbing to negative anticipation, psychologists might recommend focusing on strategies for positive forward progress, as in the bear example where the person focuses on actions to escape rather than the fear motivating them.

Learn more about Thought Suppression here:

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