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Answer :
Final answer:
Juan's body fat percentage is calculated by dividing his fat mass (total weight minus fat free mass) by total weight, and multiplying by 100. His body fat percentage is estimated to be 17.7%, matching option C.
Explanation:
To calculate Juan's body fat percentage, we need to subtract his fat free mass from his total weight to get his estimated fat mass. The formula for body fat percentage is (fat mass/total weight) x 100. Using Juan's weights, we get (198 lbs - 163 lbs) = 35 lbs as his estimated fat mass. Plugging these values into the formula, his body fat percentage becomes (35 lbs/198 lbs) * 100 = 17.7%. Therefore, Juan's estimated body fat percentage is 17.7% (approx), which corresponds to option C.
Body Fat Percentage Calculation
Body fat percentage is an important measure in health and fitness. High levels of body fat can increase a person's risk of various health conditions including cardiovascular diseases. On the other hand, body fat is also essential for body temperature regulation, cushioning the organs etc. One must strive to maintain a balanced body fat percentage for optimum health.
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