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Answer :
Final answer:
White rice contains the most grams of carbohydrates compared to whole wheat bread, quinoa, and oatmeal in the grains category. So option 1 is correct.
Explanation:
White rice contains the most grams of carbohydrates compared to the other options in the grains category. According to the USDA, 1 cup of cooked white rice contains about 45 grams of carbohydrates. Whole wheat bread contains about 12 grams of carbohydrates per slice, quinoa has around 39 grams of carbohydrates per cup, and oatmeal has about 27 grams of carbohydrates per serving. Therefore, white rice has the highest carbohydrate content in the grains category.
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