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The total time an athlete spends in the gym is 2 hours and 15 minutes. If he spends twice as long doing cardio compared to strength training, how long is his cardio session?

A. 100 minutes
B. 80 minutes
C. 45 minutes
D. 90 minutes

Answer :

We are given that the total gym time is 2 hours and 15 minutes. First, convert this time entirely into minutes:

[tex]$$
2 \text{ hours} \times 60 \text{ minutes/hour} + 15 \text{ minutes} = 120 + 15 = 135 \text{ minutes}.
$$[/tex]

Let [tex]$x$[/tex] be the time spent on strength training. According to the problem, the cardio session lasts twice as long as the strength training session. Thus, the time for the cardio session is [tex]$2x$[/tex].

The total workout time is the sum of the two sessions:

[tex]$$
x + 2x = 3x.
$$[/tex]

We know this total is 135 minutes, so we set up the equation:

[tex]$$
3x = 135.
$$[/tex]

To solve for [tex]$x$[/tex], divide both sides by 3:

[tex]$$
x = \frac{135}{3} = 45 \text{ minutes}.
$$[/tex]

Since the cardio session is twice as long, we calculate:

[tex]$$
\text{Cardio time} = 2x = 2 \times 45 = 90 \text{ minutes}.
$$[/tex]

Thus, the athlete’s cardio session lasts [tex]$\boxed{90 \text{ minutes}}$[/tex].

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