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More recent research on habit formation suggests that new habits can take, on average, how many days to form?

A. 3 weeks
B. 6+ weeks
C. 1 month
D. 6+ months

Answer :

To determine how many days it generally takes for a new habit to form on average, let's look at the options provided:

1. 3 weeks
2. 6+ weeks
3. 1 month
4. 6+ months

According to research, a common estimate for the time it takes to form a new habit is over 6 weeks. This is an average duration mentioned in many studies on habit formation.

If we consider the 6+ weeks option, it often suggests around 6 weeks being a sufficient period for new habits to become established.

Let's convert these weeks into days:
- 6 weeks is equivalent to [tex]\(6 \times 7 = 42\)[/tex] days.

Thus, the most accurate answer based on the average duration from research is 42 days, aligning with the "6+ weeks" option.

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