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Answer :
Final Answer:
The nurse will recommend 53 grams of protein per day (option a).
Explanation:
The minimum daily requirement for protein can vary depending on individual factors such as age, sex, activity level, and overall health. A common guideline for protein intake is to consume approximately 0.8 grams of protein per kilogram of body weight for healthy adults. In this case, the woman weighs 66 kg (145 lb), and thus, 0.8 grams of protein per kg multiplied by her weight in kilograms would be 52.8 grams.
Rounded up, the nurse would recommend approximately 53 grams of protein per day for this healthy adult woman. This provides a baseline for meeting her daily protein needs, although individual variations may require adjustments based on lifestyle and specific health goals.
It's important to note that this recommendation is a general guideline and may need to be tailored to an individual's unique circumstances. Dietary choices, physical activity, and other factors can influence protein requirements.
In summary, for a healthy adult woman weighing 145 lb (66 kg), the nurse would recommend a daily protein intake of approximately 53 grams.
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