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Answer :
The amount of protein a woman should get each day depends not just on age and weight. Her activity level must also be considered. A 135-pound woman who is 38 years old and assuming not pregnant needs (b) 49 grams/day if she is not very active or (d) 110 grams/day if she is very active.
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The correct answer is option (B) 49grams/day.The recommended daily protein intake for a 135-pound woman is approximately 49 grams per day, based on the standard equation for protein needs. This aligns with option b from the provided choices.
To determine the recommended protein intake for a 135-pound woman who is 38 years old, we can use the equation provided.
(Weight in lbs. : 2.2 lb/kg)0.8 g/kg
First, convert the woman's weight from pounds to kilograms:
135 lbs. × 2.2 lb/kg = 61.36 kg
Next, multiply the weight in kilograms by the recommended amount of protein per kilogram:
61.36 kg imes 0.8 g/kg = 49.09 grams/day
Therefore, the average protein requirement for this woman would be approximately 49 grams per day, which aligns with option b. However, individual requirements may vary based on factors such as activity level, overall health, and specific dietary needs.
