We appreciate your visit to Which of the following formulas determines your estimated maximum heart rate A 220 your age B 200 your age C 200 your age D 220. This page offers clear insights and highlights the essential aspects of the topic. Our goal is to provide a helpful and engaging learning experience. Explore the content and find the answers you need!
Answer :
The estimated maximum heart rate is commonly determined by the formula
[tex]$$
\text{Maximum Heart Rate} = 220 - \text{your age}.
$$[/tex]
Let's analyze the options:
1. Option A: [tex]$220 +$[/tex] your age
2. Option B: [tex]$200 +$[/tex] your age
3. Option C: [tex]$200 -$[/tex] your age
4. Option D: [tex]$220 -$[/tex] your age
Among these, only Option D matches the standard formula
[tex]$$
\text{Maximum Heart Rate} = 220 - \text{your age}.
$$[/tex]
Thus, the correct answer is Option D.
[tex]$$
\text{Maximum Heart Rate} = 220 - \text{your age}.
$$[/tex]
Let's analyze the options:
1. Option A: [tex]$220 +$[/tex] your age
2. Option B: [tex]$200 +$[/tex] your age
3. Option C: [tex]$200 -$[/tex] your age
4. Option D: [tex]$220 -$[/tex] your age
Among these, only Option D matches the standard formula
[tex]$$
\text{Maximum Heart Rate} = 220 - \text{your age}.
$$[/tex]
Thus, the correct answer is Option D.
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