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What are some examples of words or phrases that clients often use to reveal their shame-based sense of self in therapy sessions?

Answer :

Final answer:

Shame-based sense of self in therapy sessions can be revealed through words or phrases expressing worthlessness, self-blame, or inferiority. Therapists create a safe space to help clients challenge and reframe these beliefs.

Explanation:

When clients reveal their shame-based sense of self in therapy sessions, they may use words or phrases that express deep feelings of worthlessness, self-blame, or inferiority. Some examples of these words or phrases include 'I'm a failure,' 'I'm broken,' 'I don't deserve love or happiness.' These statements reveal the client's underlying shame and negative self-perception.

In therapy, it is important for the therapist to create a safe and non-judgmental space where clients feel comfortable expressing their shame. The therapist can help clients challenge and reframe these negative beliefs and develop a more positive and compassionate self-image.

By understanding and addressing shame in therapy, clients can work towards healing and developing a healthier sense of self-esteem and self-worth.

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