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Answer :
Final answer:
A major guideline for healthy people is to keep fat intake within the range of 20-35 percent of total calories, which makes the correct option d). '20-35'.
Explanation:
The major guideline for healthy people is to keep fat intake within the range of 20-35 percent of total calories.
This range ensures that individuals consume enough fat for optimal health without consuming excessive amounts that can lead to weight gain and health problems.
For example, if a person consumes 2000 calories per day, their fat intake should be between 400-700 calories.
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